For those of you who don't know, ice cream is my favorite thing on Earth. Ok...that might be a slight exaggeration, but I really love it. We are in week two of a 7 week Paleo challenge and I am pretty much hating my life for having ice cream taken away in the middle of summer. Our dear friend Jamie Kimberlin gave me this recipe; I believe she got it from Health Bent.
Banana Ice Cream
3-4 ripe bananas (should be starting to turn brown at minimum)
1/2 cup coconut milk (from can)
1 TBSP vanilla extract
Slice bananas into rounds and freeze over night. Combine all ingredients in food processor or blender and mix until smooth. Serve immediately.
How easy is THAT???
ZONE BLOCKS FOR ENTIRE BATCH (BASED ON 3 BANANAS USED): FAT - 7, CARBS - 9