Wednesday, January 26, 2011

Who Doesn't Like a Good Rub?

...wow, that sounded bad.  But really, Jess gave me a list of dry rubs that can spice up your meat.  If you're getting sick of lemon juice and black pepper, try these out!

Just mix the ingredients together, pat dry your meat, and rub spices in before grilling or roasting...delish!

Spanish Chicken

2 tsp Paprika
1 tsp Minced Garlic
1 tsp Thyme leaves
1/4 tsp Coarse Ground Black Pepper
1/2 tsp Crushed Red Pepper

Caribbean Grilled Steak or Pork

2 tsp Minced Garlic
1 tsp Ground Cumin
1 tsp Minced Onion
1 tsp Oregano Leaves
1/2 tsp Crushed Red Pepper

Garlic Lime Chicken

1 tsp Minced Garlic
1 tsp Minced Onion
3/4 tsp Ground Cumin
3/4 tsp Oregano Leaves
1/2 tsp Cilantro Leaves
1/2 tsp Coarse Ground Pepper

No comments:

Post a Comment