Monday, December 27, 2010

Upcoming Paleo Challenge

A group from our gym has decided to start in on a Paleo Challenge beginning January 3rd. I think much of the difficulty in starting Paleo is knowing what to eat and preparing those foods ahead of time so one doesn't find themself in a crunch and resorting to a poor food choice.

That said, I am going to try and gather a few resources this week and post them so those of us starting in on the challenge have a few quick references.

Whole 9 posted a great bulletin on seasonal fruits and veggies, which I've found very useful. I hope you do as well!

Whole 9 Produce Guide

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