Friday, November 19, 2010

Bomb-diggity Chicken

This recipe was taken from Crossfit Verve's website. They borrowed it and modified it from Everyday Paleo. It's super easy and absolutely de-lish, so I'm calling it the bomb-diggity. Enjoy!


One whole chicken or 5 lbs of chicken breast (I used boneless, skinless chicken breast)
1 cup chicken broth
1 white onion, sliced
1 tsp paprika (I modified to 2 tsp because I heart paprika)
1 tsp cayenne
1 tsp white pepper
1 tsp poultry seasoning
1 tsp garlic powder


Mix all spices thoroughly. Rinse and pat chicken dry and rub on all sides until completely coated. Lay the onions on the bottom of a large Crock Pot. Place spiced chicken on onions and cover with broth. Set the Crock Pot on low for 5-6 hours and Viola!, Bomb-diggity Chicken.

Pairs nicely with one or five NorCal Margaritas. Recipe to follow.

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